Antioxidant Properties: Tulsi contains flavonoids and other antioxidants that help protect the body from free radical damage. This may reduce oxidative stress and lower the risk of chronic diseases.
Anti-inflammatory Effects: Compounds in tulsi may have anti-inflammatory properties, which can help in reducing inflammation in the body. This could potentially benefit conditions like arthritis and inflammatory bowel diseases.
Stress Relief: Tulsi is classified as an adaptogen, which means it may help the body adapt to stress and promote mental balance. It is often used in traditional medicine to reduce stress and anxiety.
Boosts Immunity: The antioxidants and other nutrients in tulsi may help strengthen the immune system, making the body more resistant to infections and illnesses.